Join us for the 2nd HOL Marin Valley Health & Wellness Fair — an inspiring afternoon dedicated to healthy living, personal growth, and wellness at every age.
We are excited to welcome 14 alternative health practitioners, wellness educators, and fitness specialists who will share a wide variety of approaches to health, healing, and self-care. Some are Marin Valley residents and familiar faces from past classes and events, while others are visiting our community for the first time.
Come explore new ideas, ask questions, and discover resources designed to support well-being as we age.
Activities and presenters include:
Acupuncture and holistic healing
Information on hearing aids and hearing wellness
CBD education
Exercise, balance, and strength-training programs
Hypnosis and relaxation techniques
Nutrition and healthy eating guidance
Tarot readings and intuitive wellness
Enjoy talks and exercise demonstrations throughout the afternoon
- HYPNOTISM — Fireside Room — 1–1:45 pm
- CHIROPRACTIC — Fireside Room — 2–2:30 pm
- NIE GUNG — Bamboo Room — 2–2:45 pm
- SILVER DRAGON WELLNESS — Bamboo Room — 3–3:45 pm
This event is free and open to Marin Valley residents, as well as friends and family members. We encourage you to invite guests and join us for an afternoon of learning, movement, and community. Enjoy light refreshments while connecting with neighbors and friends.
We look forward to seeing you there!
Featured presenters
ACUPUNCTURE Dr. Ken Kowaleski
Dr. Ken’s acupuncture, chiropractic, and herbs offer a comprehensive range of services and therapeutic modalities to eliminate pain, restore flexibility, and promote a healthy lifestyle through the use of acupuncture, Chinese herbs, deep tissue therapies, and chiropractic.
BODY AWARENESS Meg Jordan PhD, RN, NBC-HWC
Meg Jordan is a clinical medical anthropologist and Chair of Integrative Health Studies at CIIS. A global pioneer in health coaching, her innovative models are used from the U.S. to China and India. An award-winning journalist and author, Meg serves on the California Governor’s Council and received the National Wellness Institute’s Lifetime Achievement Award.
CBD and HERBS Leonard Leinow
Leonard Leinow, CEO of Synergy Wellness and an expert in high-quality CBD herbal medicine. Leonard is dedicated to providing natural, organic alternatives for managing chronic pain and improving overall health. He’ll be sharing his expertise on how CBD can help you lead a more balanced and vibrant life.
CHAIR MASSAGE Jane D’Arco
Jane D’Arco, a New Zealand native with over 30 years of massage therapy experience, is offering free chair massages in the ballroom. Don’t miss out—sign up soon to secure your spot!
CHAIR YOGA Laura Schepps
Laura Schepps, who has taught many movement classes, including stretching and relaxation, with a special focus on senior classes, takes a gentle, sensitive, and relaxed approach. Laura really cares about her students and often spends extra time with them after class to help them with what they need.
CHIROPRACTIC Laura Sheehan 2–2:30 Fireside Room
A former ICU nurse, Reiki teacher, and Upper Cervical Chiropractic Specialist with 21 years of experience in Atlas Orthogonal care. Dr. Sheehan blends her deep clinical roots with expertise in Bowen and Craniosacral therapies, as well as Kinesiology, and Osteopathy to support nervous system health and total body wellness.
GOLDEN DRAGON WELLNESS Will and Susi Banuelos
Will and Susi Banuelos explain their fitness class designed specifically for us here at Marin Valley. This empowering program focuses on building strength and improving balance to keep everyone moving safely and confidently. Join them to enhance your mobility and meet your neighbors!
HEARING AIDS AND SERVICES Joel Duguay
With 20+ years of local experience, Joel Duguay offers second-generation expertise in hearing aid technology. Known for his personalized care and convenient home visits, he is dedicated to helping the Marin community stay connected.
HYPNOSIS Mahesh Grossman 1 – 1:45 Fireside Room
Overcoming Anxiety — and Reducing Chronic Pain — with Hypnosis. Find out how anxiety and chronic pain are connected — and how hypnosis can ease both. Learn simple techniques you can use anytime — and how to discover the root cause of what triggers you, often in just minutes.
NEI GUNG Jay Shelfer 2 – 2:45 Bamboo Room
For decades, our neighbor Jay Shelfer has dedicated himself to the practice of Nei Gong, Qi Gong, and Tai Chi. A wealth of knowledge on staying fit and healthy, Jay currently teaches weekly in Berkeley and is excited to bring his Nei Gong classes home to Marin Valley in the near future.
NUTRITION Joey Anderson
A Certified Functional Nutritional Therapy Practitioner and Restorative Wellness Specialist serving the Bay Area, Joey Anderson creates customized food and lifestyle plans to help clients manage blood sugar, digestion, and blood pressure. Whether you’re looking to heal eczema or achieve weight goals, Joey provides personalized guidance for lasting health.
STRENGTH TRAINING Nan Watanabe
A YMCA instructor in Zumba, Salsa, and Strength Training, Nan Watanabe focuses on functional fitness, mobility, and healthy breathing. She is a certified group trainer dedicated to helping seniors feel confident and strong, and will soon start Seated Senior Strength Training classes in the Park.
TAROT Ben Grandis
Ben is a compassionate Tarot reader and certified Career and Wellness Coach. Drawing on his background as a Mental Health Coach and Career Counselor, he provides the insight and support needed to help you achieve your goals and find true fulfillment.