by admin | Sep 3, 2025 | Marin Valley
Taiji Resident David MacLam is on the clubhouse back deck on Sunday, and Tuesday through Friday to practice and teach Taiji from 7:30 to 9 am. You are welcome to come to the deck anytime and join in.
by admin | Sep 3, 2025 | Marin Valley
On Sunday, 12–1 pm, bring your weights, stretch bands, and a water bottle, for an hour of gentle functional strength training for seniors with Nan Watanabe. Not just for athletes, strength training is essential for healthy aging. We naturally lose muscle mass and...
by admin | Apr 10, 2026 | Marin Valley
New residents, blackbelt Will and Susi Banuelos, are launching a fitness class designed specifically for Marin Valley residents. This empowering program focuses on building strength and improving balance to keep you moving safely and confidently with joint-friendly,...
by admin | Jun 19, 2025 | Marin Valley
Discover the benefits of Chair Yoga, featuring instructor Laura Schepps. Laura’s gentle, accessible yoga style is for anyone, whether new to yoga or with years of practice. Join us on Tuesday mornings at 11 o’clock in the ballroom for Chair Yoga, or should we say...
by admin | Apr 27, 2026 | Marin Valley
Join for conversation and company in the library on Tuesdays from 2 to 3 pm. Create a project, fix something, or enjoy conversing with others.
