Marin Valley | Marin Valley

Group Strength Training • Sundays, 12–1 pm • Bamboo Room

by admin | Sep 3, 2025 | Marin Valley

On Sunday, 12–1 pm, bring your weights, stretch bands, and a water bottle, for an hour of gentle functional strength training for seniors with Nan Watanabe. Not just for athletes, strength training is essential for healthy aging. We naturally lose muscle mass and...

Chair Yoga Class • Tuesdays • 11 am –12 pm • Balloom

by admin | Jun 19, 2025 | Marin Valley

Discover the benefits of Chair Yoga, featuring instructor Laura Schepps. Laura’s gentle, accessible yoga style is for anyone, whether new to yoga or with years of practice. Join us on Tuesday mornings at 11 o’clock in the ballroom for Chair Yoga, or should we say...

Rollin’ Root • Clubhouse Parking Lot • — Noon to 1 PM

by admin | Nov 10, 2015 | Marin Valley

Rollin’ Root’s regular hours are Thursday from 11 a.m. to noon. The Rollin’ Root truck provides affordable, mostly all organic, local, fresh, healthy, fruits, and vegetables. Buy fresh fruit and veggies with EBT, credit cards, cash, or bonus bucks....

PurpleAir MVMCC Sensor and Links to Current Air Quality and Fire Local Information on Internet Sites

by admin | Sep 2, 2020 | Marin Valley

PurpleAir.com recently added an MVMCC sensor reading to their map…

Learn the Two-Tone Hi-Lo Siren Evacuation Sound from Novato Police and Fire Vehicles

by admin | Jun 26, 2020 | Marin Valley

MVEST recommends all residents become familiar with the sound of the two-tone Hi-Lo siren now on Novato Police and Fire vehicles…

Give Matt Your Phone Number if You Do NOT Receive Robocalls

by admin | Oct 7, 2020 | Marin Valley

If you do not get robocalls sent by Matt, please call him to sign up with your phone number (landline or cellphone). Call him at 415-883-5911. Email him with your email address if he does not have it at gm.mvmcc@gmail.com. This is important for the robocall on...