What do joint pain, poor sleep, low energy, weight gain, brain fog, reflux, and constipation all have in common? All of these can often be traced back to your gut and blood sugar.
Join us for an interactive and practical talk on how digestion and blood sugar balance affect nearly every system in your body — from mood and metabolism to osteoporosis, inflammation, and energy levels.
We’ll discuss how common medications (like antacids and NSAIDs) can affect digestion, the role of inadequate protein
in muscle loss and blood sugar imbalances, and what you can do to improve your health.
Whether you have type 2 diabetes, prediabetes (or just find yourself on the blood sugar roller coaster) or if you struggle with digestive issues like gas, bloating, or reflux, this talk will give you actionable tips to support your gut, balance your blood sugar, and feel more
at home in your body.
Bring your questions and an open mind, and get ready to feel empowered to take better care of your body.
Joey Anderson, FNTP, CGP, RWP
Joey Anderson is a GAPS-certified Functional Nutritional Therapy and Restorative Wellness Practitioner and a mom. She believes in a whole-foods, properly prepared diet that tastes delicious. She helps clients throughout the Bay Area and beyond who are ready to stop guessing, cut through the noise, and finally understand what works for THEIR body. Through personalized support and practical strategies that fit into day-to-day life, she addresses the root causes of weight struggles, digestive issues, and hormone challenges. Together with her clients, she helps create sustainable habits for lasting energy, better sleep, and confidence in one’s body without the endless struggle.